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Let’s Talk About Blood Pressure

| Topic: How Can I Lower My Blood Pressure?

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- Home
- Topic: High Blood Pressure: The Silent Killer
- The Silent Killer
- High Blood Pressure Survivor Story: Alyson
- What About Black People and High Blood Pressure?
- Check It
- Get the Word Out
- Topic: Am I at Risk for High Blood Pressure?
- Risk Factors for High Blood Pressure
- Know Your Numbers
- Blood Pressure Categories
- What’s in a Number?
- Consequences of High Blood Pressure—Spread the Word!
- Topic: Talking About High Blood Pressure
- Spreading the Word
- Making Healthy Behavior Changes Happen
- Motivational Tips for Hard Conversations
- Talking With a Friend
- High Blood Pressure Intervention
- Topic: How Can I Lower My Blood Pressure?
- You Can Manage Your High Blood Pressure
- Quick Quiz
- Make Lifestyle Changes That Matter
- A Visit With Your Doctor
- Monitoring Your Blood Pressure at Home
- Self-Monitoring Tips
- Talking With Your Doctor About Blood Pressure
- Your Medications
- Other Modules in This Series
- Let’s Talk About Heart Failure
- Let’s Talk About Diabetes, Heart Disease, & Stroke

Monitoring Your Blood Pressure at Home

Measuring your own blood pressure? This video walks through how to use a home blood pressure monitor.

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