A Principled Technologies report: Hands-on testing. Real-world results.

Harness the power of the HP ZBook Firefly 14 G10 A Mobile Workstation and work unplugged for a full business day—or more

A comparison to the Dell Precision 3480 Workstation

Keep productivity flowing with 10 hours and 54 minutes of battery life based on MobileMark 2018 results with Windows power set to “best power efficiency” mode. Reap better performance under punishing workloads based on higher 3DMark, Unigine, and Cinebench scores. Work comfortably with a cooler, quiet system based on hot-spot temp and acoustic readings under load.

A mobile workstation is designed to be just that: mobile. While packed with powerful workstation hardware, it must be able to travel just as much as you do. Whether you’re rendering 3D animations or editing videos, a mobile workstation that can quickly accomplish even the most draining tasks while remaining cool and quiet could help you keep your focus throughout your day. And if that system enables you to work where you want, without the constraints of a charging cable, you may just find that creative boost to power your latest project.

At PT, we used industry-standard benchmarks to measure the performance and battery life of two mobile workstations: the HP ZBook Firefly 14 G10 A Mobile Workstation powered by an AMD Ryzen 7 PRO 7840HS processor and the Dell Precision 3480 Workstation powered by an Intel® Core i7-1370P vPro® processor. We also ran a compute-intensive benchmark and measured the heat and acoustic output of each system under load. In the benchmarks and test scenarios, the HP ZBook Power G10 A Mobile Workstation powered by an AMD Ryzen 7 PRO 7840HS processor delivered higher scores, cooler surface temperatures, and quieter noise levels.

What we tested

Before we started testing, we set the workstations to “best performance” power mode. For the MobileMark 2018 battery life tests, we set screen brightness to 200 nits and conducted “best performance” and “best power efficiency” power mode comparisons. We then reset screen brightness to 250 nits for the MobileMark 25 battery life comparisons. Other than making and verifying those changes, we used out-of-box OEM performance settings for both systems. We tested the following systems:

The HP ZBook Firefly 14 G10 A features an AMD Ryzen 7 7840HS PRO processor (3.8 – 5.1 GHz), 8 cores with 16 threads, 32GB DDR5 RAM (2x 16GB), 512GB PCIe NVMe SSD storage, and a 51WHr battery. The Dell Precision 3480 features an Intel Core i7-1370P vPro processor (3.9 – 5.2 GHz), 14 cores with 20 threads, 32GB DDR5 RAM (2x 16GB), 512GB PCIe NVMe SSD storage, and a 54WHr battery.

We ran the following performance-based benchmark tests:

  • PassMark PerformanceTest 11
  • Cinebench R23

To test battery life and efficiency, we ran MobileMark 2018 and MobileMark 25 benchmarks twice—once in “best performance” power mode and again in “best power efficiency” power mode. For our surface temperature tests, we ran a sustained CPU-intensive Cinebench R23 workload for 50 minutes, taking keyboard and bottom hot spot temperature readings every ten minutes. We then ran the CPU-intensive Cinebench R23 workload again for 20 minutes to record how much noise each device’s fan produced under load.

The benchmark scores and battery life results we report reflect the specific configurations we tested. Any difference in the configurations you test, as well as screen brightness, network traffic, or software additions, can affect these results. For a deeper dive into our testing parameters and procedures, science behind the report.

Performance benchmark results: Knock out intensive and everyday work faster

It may be difficult for the average user to visually distinguish between a laptop and a mobile workstation. But, just like making a new friend or opening up a book, it’s what inside that counts. Workstations are purpose-built with hardware that can handle taxing work such as engineering apps, computer-aided design (CAD) models, large dataset analysis, video editing, and more. Our real-world performance benchmark testing measures how well systems can handle both these resource-intensive workloads and everyday productivity. With a high-performing workstation that offers longer battery life and minimizes heat and noise, you could complete work faster, remove the hassle of searching for an outlet, and work more comfortably with a cooler, quiet system.

In another study, we ran these tests on the HP ZBook Power G10 A Mobile Workstation PC, as well as a host of other intensive workloads. To learn more about the performance gains the ZBook Power G10 A delivered, read the report: https://facts.pt/4hOX3cj.

Accomplish your work with ease

In addition to intensive gaming and video editing workloads, we also ran a productivity benchmark. PassMark PerformanceTest gathers CPU, disk, memory, and 2D/3D graphics performance metrics before combining the individual component metrics to create a single, overall score, called the PassMark rating. The bigger the overall rating number, the faster the device.4 The Cinebench R23 multi-core benchmark measures system performance by completing common Cinema 4D tasks that tax multiple CPU cores and modern processor features.5

Bar chart showing PassMark PerformanceTest 11 performance scores. Higher is better. The HP ZBook Firefly 14 G10 A Mobile Workstation PC has a score of 7,835.6, which is 10.0 percent higher than the Dell Precision 3480 Workstation score of 7,121.3.
PassMark PerformanceTest 11 results. Higher is better. Source: Principled Technologies.
Bar chart showing Cinebench R23 multi-core performance scores. Higher is better. The HP ZBook Firefly 14 G10 A Mobile Workstation PC has a score of 14,594, which is 20.8 percent higher than the Dell Precision 3480 Workstation score of 12,076.
Cinebench R23 (multi-core) benchmark results. Higher is better. Source: Principled Technologies.

Battery life and efficiency results: The flexibility of an untethered workday

While you may do your job from the same desk every day, you might find your focus improves when working outside the office or even outdoors. In fact, convinced by evidence that nature can increase employee creativity and reduce stress, Google recently invested in creating biophilic offices that incorporate natural elements.6 If you work from the front porch or the park—or even an indoor venue such as a coffee shop—a device able to make it through the workday without plugging in can open up new possibilities.

We tested the HP and Dell workstations in different configurations with two benchmarks designed to stress systems’ battery life. The first, MobileMark 2018, measures battery life and performance at the same time. Using real applications, workloads, and data sets, it quantifies how overall system performance affects the user experience.7 The other benchmark, MobileMark 25, puts devices through scenarios based on the real-world applications and activities that business users encounter every day.8

Bar chart showing MobileMark 2018 “best power efficiency” mode battery life testing (200 nits) benchmark results. Higher is better. For battery life, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 10 hours and 54 minutes, and the Dell Precision 3480 Workstation shows 8 hours and 33 minutes. For minutes per WHr, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 12.8, and the Dell Precision 3480 Workstation shows 9.5. For performance score, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 965, and the Dell Precision 3480 Workstation shows 525.
MobileMark 2018 battery life (“best power efficiency” mode) benchmark results. Higher is better. Source: Principled Technologies.
Bar chart showing MobileMark 2018 “best performance” mode battery life testing (200 nits) benchmark results. Higher is better. For battery life, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 8 hours and 57 minutes, and the Dell Precision 3480 Workstation shows 6 hours and 52 minutes. For minutes per WHr, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 10.5, and the Dell Precision 3480 Workstation shows 7.6. For performance score, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 1,409, and the Dell Precision 3480 Workstation shows 1,531.
MobileMark 2018 battery life (“best performance” mode) benchmark results. Higher is better. Source: Principled Technologies.
Bar chart showing MobileMark 25 “best power efficiency” mode battery life testing (250 nits) benchmark results. Higher is better. For battery life, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 10 hours and 30 minutes, and the Dell Precision 3480 Workstation shows 7 hours and 58 minutes. For minutes per WHr, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 12.3, and the Dell Precision 3480 Workstation shows 8.8. For performance score, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 502, and the Dell Precision 3480 Workstation shows 204.
MobileMark 25 battery life (“best power efficiency” mode) benchmark results. Higher is better. Source: Principled Technologies.
Bar chart showing MobileMark 25 “best performance” mode battery life testing (250 nits) benchmark results. Higher is better. For battery life, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 8 hours and 57 minutes, and the Dell Precision 3480 Workstation shows 6 hours and 15 minutes. For minutes per WHr, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 10.5, and the Dell Precision 3480 Workstation shows 6.9. For performance score, the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 583, and the Dell Precision 3480 Workstation shows 475.
MobileMark 25 battery life (best “performance mode”) benchmark results. Higher is better. Source: Principled Technologies.

For more information on the test devices, our screen brightness (nit) choices, and testing parameters and procedures, see the science behind the report.

Thermal testing results: Not too hot to handle

You work hard to finish every item on your to-do list. High-performing processors, such as the type you’d find in your mobile workstation, also busily labor to complete taxing workloads. While this does allow you to analyze large datasets or run scientific simulations, processors tend to heat up under stress. When that heat is drastic, you might notice dips in performance or your system may become uncomfortably hot to touch.

In our tests, we stressed each system with the Cinebench R23 multi-core benchmark, intensifying the burden by running it consecutively several times. We saw that the HP workstation not only ran cooler than the Dell workstation at two hot spots, but it also achieved a 22.8 percent higher performance score.

Bar chart showing thermal performance and surface temperatures during a sustained Cinebench R23 workload. For sustained performance score (higher is better), the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 14,371, and the Dell Precision 3480 Workstation shows 11,694. For keyboard deck temperature (lower is better), the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 115.3 degrees Fahrenheit, and the Dell Precision 3480 Workstation shows 120.6 degrees Fahrenheit. For underside temperature (lower is better), the HP ZBook Firefly 14 G10 A Mobile Workstation PC shows 126.5 degrees Fahrenheit, and the Dell Precision 3480 Workstation shows 147.6 degrees Fahrenheit.
Thermal testing results. A higher score is better, and lower temperatures are better. Source: Principled Technologies.

Acoustic testing results: Quieting the noise

When working with intensive apps and demanding workloads, you might notice your system’s hardware becoming louder. Because distracting noises can interrupt workflows, a quieter system could be the key to a smoother business day. In our acoustic tests, we ran a Cinebench R23 multi-core workload and measured the workstations’ average noise levels. We saw that they were roughly comparable, varying by fewer than two decibels on average. Staying between 20dbA and 40dbA, both devices output noise levels akin to whispering or quiet library sounds.9

Line graph showing acoustic testing results in A-weighted decibels under load over time. Lower is better. HP ZBook Firefly 14 G10 A Mobile Workstation PC average noise levels were about two decibels lower than the Dell Precision 3480 Workstation average noise levels.
Acoustic testing results, in A-weighted decibels. Lower is better. Source: Principled Technologies.

Conclusion

A mobile workstation that is truly both—mobile and a workstation—can power the most resource-intensive work you do, wherever you do it. In the benchmarks we ran, the HP ZBook Firefly 14 G10 A Mobile Workstation PC powered by an AMD Ryzen 7 PRO 7840HS processor outperformed the Dell Precision 3480 Workstation with an Intel Core i7-1370P vPro processor. When we tested the systems’ battery life, we found that the HP ZBook Firefly 14 G10 A Mobile Workstation PC delivered longer battery life, greater system efficiency, and higher performance. In thermal tests, the HP ZBook Firefly 14 G10 A Mobile Workstation PC powered by an AMD Ryzen 7 PRO 7840HS processor ran cooler and achieved a higher Cinebench R23 multi-core score, while acoustic tests proved it kept quiet under load.

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  2. AMD, AMD Ryzen Processors with PRO Technologies,” accessed September 19, 2023, https://www.amd.com/en/products/ryzen-pro-processors-laptop.
  3. AMD, “AMD Ryzen 7 PRO 7840HS,” accessed September 19, 2023, https://www.amd.com/en/product/13471.
  4. PassMark Software, “PerformanceTest FAQ,” accessed September 20, 2023, https://www.passmark.com/support/performancetest_faq/understanding-results.php.
  5. Maxon, “Cinebench R23,” accessed September 15, 2023, https://www.maxon.net/en/cinebench.
  6. Jessica Stillman, “The Science of Why Google’s New New York City Office Will Host Birds and Bees (and Why That Matters for Your Workspace Too),” accessed September 20, 2023, https://www.inc.com/jessica-stillman/google-amazon-biophilic-office-design.html.
  7. BAPCo, “BAPCo® MobileMark® 2018 White Paper,” accessed September 18, 2023, https://bapco.com/wp-content/uploads/2018/12/MobileMark_2018_White_Paper_v0.1.pdf.
  8. BAPCo, “MobileMark® 25,” accessed September 18, 2023, https://bapco.com/products/mobilemark-25/.
  9. Elena McPhillips, “Noise levels of everyday sounds,” accessed September 19, 2023, https://www.audicus.com/noise-levels-of-everyday-sounds/.

Learn more about the even higher-performing ZBook Power G10 A Mobile Workstation PC.

This project was commissioned by HP and AMD.

November 2023

Principled Technologies is a registered trademark of Principled Technologies, Inc.

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